Is Adjustment Disorder With Anxiety A Mental Illness? | All About It

Yes, Adjustment disorder with anxiety is a mental illness. However, we all know that Human life is full of events with happiness or sadness. 

Many incidents like death, medical illness, financial issues, or relationship problems occur in human life, and then the feelings of the human experience sadness, hopelessness, or anxiety

Generally, everyone encounters stress, while some people have trouble handling stress. The inability to manage a stressful event can cause Adjustment Disorders. Adjustment disorder can affect both adults and children.

Adjustment disorders can treat with therapy, medication, or both. You can recover from an adjustment disorder quickly. Because it typically doesn’t last more than 6 months.

Keep reading this post to learn more about Adjustment disorder with anxiety and how to deal with it.

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Table of Contents

What is adjustment disorder with anxiety?

“If a person cannot adapt to the new Environment even after a long time, the mood is called Adjustment Disorder.”

Adjustment disorder can affect both adults and children.

Adjustment Disorders saw in 2 to 8% of our population.

Women are more affected than men. In addition, single women are generally more prone to get risk.

Adjustment disorders are seen in hospitalized patients for medical and surgical problems. According to icd 10, classification comes under F43 Reaction to severe stress and adjustment disorder.

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Adjustment disorder DSM-5

The Diagnostic Statistical Manual (DSM-5) defines an adjustment disorder as, Within 3 months of the onset of the disease, emotional or behavioral symptoms are observed in response to the identified stress.

What are the signs and symptoms of adjustment disorder with anxiety?

Some physical symptoms, which are most common in children and adults, can occur in any age group


  • Rebellious or impulsive actions
  • Anxiety, Headache, and Sweating
  • Feelings of sadness, hopelessness, or being trapped
  • Crying and Tearless
  • Withdrawn attitude
  • Lack of attention
  • Loss of self-esteem
  • Suicidal thoughts
  • Excessive drinking of alcohol
  • Weight loss
  • Many times family relationships are also affected due to mental stress.
  • Lack of Sleep
  • Anti-social activity
  • Decreased ability for pleasure.
  • Defaulting on legal responsibilities
  • Reckless driving

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What cause of adjustment Disorder with Anxiety?

These reasons are generally attributed to adjustment disorder with anxiety problems:

  • Due to the death of someone close
  • Caused by tension or bitterness in marital relationships
  • Any significant change, such as leaving your city or country and shifting to another place
  • Any accidental or prolonged illness
  • Due to financial troubles
  • Fear of fear
  • Due to missed job 
  • Maybe due to physical illness
  • Can not adjust to seasonal trade difficulties
  • Chronic disease or poverty
  • A discordant interdisciplinary relationship
  • Racial
  • Reasons for social, religious persecution
  • No adjustment at the start of school
  • Becoming a parent
  • Failing to achieve business goals

What is type of adjustment disorder

Adjustment Disorder with Depressed Mood 

People diagnosed with this type of disorder experience feelings of hopelessness and sadness. It is associated with crying. You can also know that you do not enjoy the activities you have done in the past.

Also read: Major Depressive Disorder

Adjustment Disorder with Anxiety

Symptoms of adjustment disorder with anxiety include feeling worried, overwhelmed, and handling. People with this disorder may also have difficulties with attention and memory.

Adjustment Disorder with Mixed Depressed Mood and anxiety 

In adjustment disorder with mixed depressed mood and anxiety, patients exhibit the symptoms of depression and anxiety.

I have already covered

Adjustment Disorder with Conduct Disturbance

A person violates society’s necessary rules and regulations and does reckless driving and fighting with each other.

A person with conduct disorder develops anti-social personality disorder.

Adjustment Disorder with Conduct Disorder and Mixed Disturbance of Emotions

The person may feel depressed or anxious and do an anti-social activity.

Read: How Parenting a Child with Conduct Disorder? 

Adjustment Disorder Unspecified

Adjustment disorder unspecified occurs due to physical illness, social withdrawal with anxiety, and depression without any reason. 

It diagnosed with adjustment disorder unspecified symptoms that aren’t connected with the other types of adjustment disorder. These frequently include physical symptoms or problems with friends, family, work, or school.

How adjustment disorder increase with anxiety?

  • Experiencing psychological or behavioral symptoms within three to four months of identifiable stress or strain occurring in your life.
  • It would be normal to have higher-than-normal stress about a specific stressor, or stressor, that causes problems with relationships at school or during work or experiences both of these criteria.
  • Symptoms improve within six months of change to stress.

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Prevention of adjustment disorder with anxiety

There is no guarantee to prevent adjustment disorder. However, learning to cope and be assertive can help you cope with stress. 

Develop a strong network of people to support you in search of positive or humor in difficult situations.

For further prevention, also read:

Medications of adjustment disorder with anxiety

There are no pharmacological interventions in individuals with adjustment disorder, but it may be reasonable to use medication to treat specific symptoms.

According to the type of adjustment disorder, a patient may respond to an antidepressant or an antianxiety agent.

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How to treat adjustment disorder with anxiety disorder?

  • The primary treatment for an Adjustment disorder with Anxiety. If the doctor thinks that your condition requires medication or therapy, they may deal with you to medication and a therapist.
  • This may help your skills to cope with future stressful situations.
  • Therapies are used to treat adjustment disorders. These therapies include:
  • Psychotherapy is the choice of treatment for adjustment disorder with Anxiety.
  • Group therapy is used for the patient who is having stress.
  • Individual psychotherapy has been given to eliminating the stress source to prevent further complications. 
  • CBT focuses on solving problems by changing non-productive thinking and behaviours.

Frequently Asked  Question

Is adjustment disorder a mental illness?

Adjustment disorder is a common psychiatric disorder, but has received limited attention in research settings.

What is adjustment disorder with anxiety?

Adjustment disorders are stress-related conditions. You experience more stress than would normally be expected in response to a stressful or unexpected event, and the stress causes significant problems in your relationships, at work or at school.

Is adjustment disorder with anxiety serious?

If adjustment disorders do not resolve, they can eventually lead to more serious mental health problems such as anxiety disorders, depression or substance abuse.

How long can someone be diagnosed with adjustment disorder?

Given this definition, it’s not possible to bill for an adjustment disorder for longer than 6 months. If symptoms persist longer than six months, it’s wise to reassess the client’s symptoms to see if there is underlying anxiety or depression that the stressor exacerbated.


This article can be helpful to maintain your stressful situation. Thinking positively can help. You can also call your doctor or therapist to discuss how you can best manage your adjustment disorder with anxiety especially in stressful situations.

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