Doctors suspected that COVID-19 was linked to mental health problems.
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Depression and anger outbursts
Everyone experiences anger in their life. These moments are short-lived. Sometimes, though, anger may remain. Researchers have found a connection between anger and depression. In an older study from 1997-98, researchers observing people with depression noted that they also experienced sudden episodes of anger.
You must read this article: Generalized Anxiety Disorder ICD 10
If you are in trouble controlling your anger or your depression makes life difficult, don’t deal with it alone. Share with your friends and family and also your doctor. Practice stress-release exercises, and take all of your medications as your doctor has prescribed.
Symptoms of anger and depression
Anger is going away after a short period. Symptoms include:
Depression is a constant feeling of sadness or hopelessness. Symptoms of depression may include:
- Sadness, or hopelessness
- Weight loss or weight gain
- Loss of energy
- Body aches and pains
- Harming yourself or ending your life
If you believe you have difficulty controlling your anger or depression makes your life stressful, don’t deal with it alone. Share your matters with friends and family and your doctor. Practice stress-release exercises, and take medications as your doctor has prescribed.
How the new coronavirus affects the mind?
Just being diagnosed with a novel, the life-threatening disease can trigger depression and anxiety.
Here are a few articles to check out:
Scientists are working on how the novel coronavirus interacts with the central nervous system. Still, they suspect the coronavirus may damage the brain’s blood supply and lead to swelling in the brain tissue.
Other viruses affect depression, too.
Other viruses are known to impact your mind and brain.
In addition, being anxious or depressed could finally make a person susceptible to COVID-19.
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Take care of yourself, seek treatment
If you receive COVID-19, it’s essential to listen to your doctor’s advice and prioritize your mental health:
- Maintain a healthy diet.
- Stick to a regular sleep schedule.
- Stay physically active when possible.
Saltz recommends trying relaxation techniques, deep breathing, meditation, and muscle relaxation.
It’s essential to keep in mind that recovery can last weeks, sometimes months.
An understanding of the recovery trajectory may lessen lead to improved mental health.
Scientists are still revealing how the new coronavirus impacts mental health. Still, they believe the infection could inhibit blood and oxygen flow to the brain and, in some cases, trigger brain swelling.
If you see any symptoms related to Covid depression, let us know in the comment box. So we can help you!
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