Should I Seek Chiropractic Or Massage For My Shoulder Pain?

The shoulder has a range of motion. When something goes wrong with the arm and shoulder, it hampers your ability to move easily and can cause a deal of pain and discomfort.

Chiropractors identify the actual cause of shoulder pain – and help get patients fit and healthy! Chiropractic care works with the musculoskeletal methodThis means that joints, cartilage, bones, ligaments, connective tissues, and tendons of the body get direct care. This is what you want for an effective and ongoing healing process!

Care is focused on directing the body to work together as a unit, shoulders and all. Special treatment plans are based on the source of discomfort. For example, the shoulder is an integral joint and must function in cooperation with the neck, spine, and the rest of the body.

When you think about the local chiropractor, what comes to mind? Neck pain? Back pain? Maybe sciatica or joint pain. Many people never look to link chiropractic care with shoulder pain, and yet, it remains an effective way to treat painful shoulders and arms.

I have already shared a post related to this topic: Chiropractor For Shoulder Pain. I hope you read this post.

Shoulder Pain
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Table of Contents

Common shoulder problems

Types of shoulder pain issues include:

  • Tendonitis
  • Sprains
  • Bursitis
  • Strains
  • Rotator cuff injury
  • Frozen shoulder
  • Dislocated shoulder

While several people believe that they live with shoulder pain or have surgery, the fact is that general chiropractic is effective in treating shoulder pain and restoring range of motion.

I had earlier shared: Pain In Upper Right Arm Between Elbow And Shoulder. I hope you read the post.

Can a chiropractor help with your shoulder or arm pain?

Absolutely! Shoulder pain is normally due to an irritation of the area’s tendons, ligaments, muscles, or nerves. Other times, it’s due to inflamed bursitis. In addition, sprained or strained triceps muscles or the subscapularis muscle are sometimes to blame.

Your chiropractor will examine the root cause of the shoulder, then create a treatment plan to address the underlying pain issue. Shoulder pain is no joke, and you can rely on Health Juneau’s same-day chiropractor appointment promise.

Frozen shoulder is a painful problem that is completely debilitating! It makes everyday tasks, such as brushing the hair, putting on a shirt, impossible! In addition, a frozen shoulder will break a good night’s sleep with the pain and, if left untreated, seldom leads to the incapacity to use the affected shoulder for years!

Chiropractic care will treat the frozen shoulder, reducing the pain while the shoulder fixes itself.

If you have always queried if chiropractic is great for shoulder pain, you will want to continue reading and discover the three main ways chiropractic can stop that irritating shoulder pain.

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Can a chiropractor treat shoulder bursitis?

Yes, they absolutely can! Bursitis is a painful swelling of the bursa sac that can take months to recover, and even then, scar tissue makes this condition continue to be painful for years afterward if not treated quickly.

Sometimes, the chiropractor also suggests the use of herbal anti-inflammatories to help reduce inflammation quickly. Unfortunately, bursitis, like tendonitis, tends to reoccur, making regular chiropractic care an important part of your ongoing health care regimen.

Can a chiropractor treat rotator cuff injury?

Many people believe that fixing damage to the rotator cuff is surgery, but the facts don’t say. Rotator Cuff Syndrome is a pain of the tissues that support your shoulder. Inflammation causes stiffness, pain, and even weakness that can spread to the neck area. For example, if you can’t raise your arm over your head, scratch your back, and sleep on that side is painful, you have a rotator cuff injury.

Once the pain is reduced and the shoulder is flexible, you will need rehabilitation exercises to strengthen the shoulder. Only if these treatments fail after six months will surgery be necessary, but this is rare in many cases.

Can a chiropractor treat frozen shoulder?

Chiropractic care provides an effective treatment method for a frozen shoulder that reduces the need for pain medication, steroid injections, or surgery.

Many people will benefit from low-force instrument adjustments and massage therapy. In addition, your chiropractor might suggest an ultrasound or cold laser, a set of exercises designed to restore a variety of motion to the shoulder.

Frozen shoulder occurs in about 3% of adults, most often striking those between 45 and 60. This condition is seen in women than men, although the reason for this is unknown. Frozen shoulder is when the shoulder becomes stiff and painful that a person cannot move their shoulder or appears to be “frozen” in place.

Chiropractic treatments for painful shoulders and neck

Once the diagnosis has been made, treatment starts with resting the injured shoulder. Specific resting techniques, if applied accurately, can allow the pain in the shoulder to subside over a short period significantly. After resting, the following are some other techniques that a chiropractor can use to treat your shoulder pain:

Ice and heat application

Ice packs and heat pads are effective in relieving your shoulder pain. But you need to know when to heat and use ice packs. Fortunately, chiropractors are experts in this.


Stretching can help to reduce your shoulder pain. But, remember that the same stretching can worsen joint pains. That’s why a chiropractor’s expertise is key when applying stretching moves.


Finally, rehabilitation exercise is important in treating these pains. But again, it’s important to know which exercises can help you. The chiropractor will provide professional guidance on both.

I recommend you to read following posts that will help you: Exercise During Covid

Should i seek chiropractic or massage for my shoulder pain?

Chiropractic and massage are the perfect complimentary couple! This is why you will find nearly a chiropractic clinic that offers massage therapy on-site.

Massage will loosen tight muscles, relax the body, or improve circulation, and reduce inflammation. In addition, this preps the body for a chiropractic adjustment, allowing the doctor to manipulate the joints easily.

Your chiropractor can diagnose the root cause of your shoulder and arm pain, which your massage therapist cannot do. So why not take benefit of both by making your first choice for shoulder pain a visit to your local chiropractor?


An enthusiastic chiropractor needs to spend thousands of hours studying before obtaining a license. Yet, in 2015-16, an estimated 46,400 chiropractors were practicing in the U.S., according to the country’s Bureau of Labor Statistics.

Chiropractic care is drug-free, and it may treat some musculoskeletal problems. While this form of alternative medicine did not benefit everyone, it is considered safe for most people.

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