Does Ice Help Hickeys?

Hickeys, or love bites, are safe. However, many people can find that they need to cover themselves or reduce their appearance. In addition, there are several home remedies a person can try to get rid of hickeys quickly.

A hickey is a short mark that appears after someone sucks on another person’s skin. Hickeys occur when small blood vessels just below the skin’s surface burst and leak into the surrounding soft tissues.

Hickeys tend to develop as a patch of decolorization. When they first arrive, these patches are pink, red, or purple and soft to the touch. As the bruise heals, the hickey becomes bluer.

In this article, we look at many home remedies that help hickeys heal faster.

Table of Contents

Can you instantly remove a hickey?

If you want to remove your hickey Instantly, ice is the best bet for you! This is the quickest way to rid your hickey. Whether you choose a cold compress or frozen veggies, hold the cold product to the bruise for 2-5 minutes or until the mark is gone. If you are using ice, be sure to cover it in a thin cloth so that your skin doesn’t become dead.

Does ice help hickeys?

A cold compress helps you to reduce the swelling of a new bruise. In addition, the cold temperature helps reduce the flow of blood from the vessel into your skin. For example, you could use an ice pack, a cloth dampened with cool water, or even a chilled spoon. Also, apply the compress to the hickey for 10 minutes many times per day for the first two days.

Then try to increase blood flow with a hot compress.

Two days After using a cold compress, it’s time to use some heat. A warm compress increases your circulation in the hurt area. This helps the hickey fade earlier rather than later.

On day three, apply a hot compress for 10 minutes several times per day.

Massage the area

Massages are known to reduce pain and stimulate blood flow. Lightly massaging or rubbing the hickey for a few minutes per day speeds up fading. Applying too much pressure makes the bruise worse.

Massage with peppermint essential oil

Peppermint essential oil helps you to stimulate blood flow to the area. This helps reduce the size and severity of the hickey.

Be sure to apply an essential oil, not the extract that’s used for cooking. And use diluted essential oils. A basic rule of thumb is to add 12 drops of carrier oil, like olive oil or coconut, to each 1 to 2 drops of essential oil.

Vitamin K

Vitamin K is shown to clear up bruises and speed up your skin healing. This is because the vitamin plays an important role in your body’s blood-clotting process.

Apply a vitamin K cream to your hickey to reduce the appearance of the bruise. You could take vitamin K supplements or eat vitamin K-rich foods to more boost production. For example, try leafy greens or brown rice.

Learn more: What Is Vitamin K?

Vitamin C

Vitamin C is essential to keeping the skin smooth and healthy. It has great antioxidant properties and helps boost your skin’s collagen production. Vitamin C even strengthens the skin tissue around your blood vessels, which could help ease your hickey.

To learn more, you can read: What Is Vitamin C Good For?

Apply aloe vera

Aloe vera has anti-inflammatory qualities that help reduce skin swelling and pain. To treat a hickey, apply a tiny layer of aloe vera gel or cream to the bruise at least twice per day.

How long do hickeys last without any treatment?

If left alone, a hickey will disappear on its own in about ten days to 2 weeks. This is because your body will gradually break down the bits of blood that sit under your skin and reabsorb them. The bruise will darken a bit after a few days and change colors until it fades completely.

Some of these treatments can speed up the healing by a day or two, but you could prolong the hickey by aggravating the bruise with pressure. Be kind when you apply the treatments or massage the skin.


Hickeys can’t heal overnight, no matter how hard you try. These ten tricks help speed up the healing process by a day or two, but they aren’t reliable. So there’s a chance that some of these techniques can not affect you at all.

Your best bet is to keep the hickey covered. It may mean two weeks of scarves, but in the case of hickeys, time does heal all wounds.

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