Goals Of Supportive Psychotherapy

In supportive psychotherapy, the therapist helps the patient relieve emotional distress and symptoms without a physical examination. The therapist helps the patient know about the disease condition, handle the patient’s state, and the coping strategies to solve the problems.

In supportive psychotherapy, the therapist helps in motivation, counseling, comforting and active listening to the patient, making social interactions, making Friends developing social relationships, and decreasing the patient’s loneliness; the therapist encourages the patient to develop their creativity and hobbies to engage in the activity and divert the patient’s mind.

I had earlier shared What Is Individual Psychotherapy And How It Works? I hope you read the post.

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Techniques of supportive therapy

Mental ventilation

  • It is a free expression of feelings or emotions. The patient is encouraged to talk about whatever comes to his mind; emotional problems may be due to maladaptive patterns and psychological issues.

Environmental modification

  • it should be according to the diagnosis of the patient. e.g., violent patients should provide a quiet and nonstimulating environment. 

Health Education

  • It is a form of supportive therapy. It will help in kind of positive attitude help in managing symptoms of anxiety and depression. Give enough knowledge regarding disease conditions.

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  • Provide the positive motivation to the patient like to get well soon, subside and nothing to worry about, etc.


  • Suggestions are the positive symptoms that help in relieving the stress and symptoms.

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Frequently Asked Question

Supportive psychotherapy indication

Supportive psychotherapy helps in various psychological disorders,

  • Schizophrenia
  • Bipolar disorder
  • Depression
  • Anxiety disorders
  • Personality disorders
  • Substance use disorder
  • Eating disorder
  • Postpartum depression

What are supportive psychotherapy basic techniques?

Supportive psychotherapy include some basic and easy techniques,

  • Mental ventilation
  • Environmental ventilation
  • Health education
  • Reassurance
  • Suggestion
  • Encouragement
  • Reinforcement
  • Reframing
  • Self-esteem 

What is supportive psychotherapy in psychology?

Supportive psychotherapy is a group treatment used to maintain, restore, and improve self-esteem, ego functions, and adaptive skills.

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Psychotherapy helps people with mental health needs, ranging from stress control to living with bipolar disorder.

Doctors often prescribe it along with medications, although some people may only benefit from psychotherapy.

Finding a professional is essential. The person should be qualified and experienced, and it should inspire the person’s faith.

A few other articles that you might be interested in:

I tried to cover as much as I could for psychotherapy, but if you still have a question in your mind, feel free to give us comment.

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