How To Cure GERD Permanently? | What Does Gerd Feel Like?

Sometimes there is a sudden burning sensation in your chest, trouble breathing, and no idea what is going on in your brain. You feel all the trouble associated with the heart. But apart from heart disease, you may also have gastroesophageal reflux disease (GERD) problems.

This is a kind of digestive disease. In this, the bile (a liquid that helps in digesting food) starts coming towards, or acid flows back into the food pipe that is the Esophagus. Because of this, you can get very upset.

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After one year, it may be physiologic, below the age of one year, due to inadequate development of lower esophageal pressure regulation.

It may be pathological and usually associated with inappropriate transient relaxation of the lower esophageal sphincter.
It may occur along with swallowing and pharyngeal contraction.

The cause of GER is mostly undetermined. Causes neuromuscular development, increased abdominal pressure, neurological defects, and obesity.

The associated conditions that can cause GERD are supine position, coughing, wheezing in cystic fibrosis, asthma, indwelling orogastric or Nasogastric tube medications like theophylline, and mechanical ventilation.

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Stomach acid or bile into the esophagus backflow of stomach acid into the esophagus stomach acids the Esophagus irritates the esophagus’ linin. Therefore, it may cause inflammation of the Esophagus.
Esophageal bleeding due to disturbance in the lining of the Esophagus.

What does GERD feel like?

The most common symptoms are:

  • Heartburn
  • Coughing
  • Vomiting
  • Sore throat and hoarseness.
  • Chest pain.

Infants or children can experience similar symptoms of GERD, as well as:

  • Hoarse throat.
  • Bad breath.
  • Difficulty sleeping after eating, especially in infants.
  • Frequent small vomiting episodes.
  • Other respiratory difficulties.

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How to cure GERD permanently?

Home remedies and lifestyle changes help reduce the frequency of acid reflux. Try to:

Maintain a healthy weight

Excess of pounds puts pressure on the abdomen, pushing up your stomach and causing acid to reflux into your Esophagus.

Stop smoking

Smoking decreases your lower esophageal sphincter ability to function correctly.

Don’t lie down after a meal.

After eating, you have to wait at least three hours before lying down or going to bed.

Avoid foods and drinks which trigger reflux.

Some triggers include fatty or fried foods, alcohol, chocolate, mint, garlic, onion, tomato sauce, and caffeine.

Avoid tight and fitting clothing.

Avoid tight and fitting clothes around your waist put pressure on your abdomen and the lower esophageal sphincter.

Elevate the head of the bed

If you experience heartburn daily while trying to sleep, place wood or cement blocks under the feet of your bed so that your head end is raised by 6 to 9 inches.

Here I recommended the Pepcid AC Original Strength to prevent and relieve heartburn. You can take Original Strength Pepcid AC as little as 15 minutes before eating and know you have strength on your side all day or all night.

Apart from these topics, I recommend you to read Apple Cider Vinegar For GERD: Does It Work ? this post will help you.

Risk factors

  • Obesity.
  • Asthma.
  • Diabetes.
  • Delayed stomach emptying.
  • Connective tissue disorders, such as scleroderma.
  • Gastroesophageal reflux disease.
  • Hiatal hernia.
  • Pregnancy.
  • Smoking.
  • Dry mouth.
  • GER is a malfunction of the distal end of the Esophagus, causing the automatic withdrawal of the stomach contents into the Esophagus.


Only medical supervision is needed for a short time al thought it might have to be recurrent since some symptoms may reoccur.

The medication is Antacids

Are over the counter medicines that grade commonly used to treat mild acid-related symptoms, like heartburn or indigestion, and work by neutralizing acid in the stomach, however, they are not usually commended for treating the frequent heartburn suffered by people with GERD.

Proton pump inhibitors

Are the treatment of choice for severe symptoms and complicated reflux disease. PPI cut the production of acid in the  stomach. Omeprazole, pantoprazole.

Acid suppressants

Such as H2 receptor antagonists, histamine is a chemical released in the body under different conditions, particularly during inflammation. The stomach can release more acid, so blocking it reduces acid production. Four other H2 antagonists are available by prescription, including ranitidine (Zantac) rental, famotidine (Pepcid).


Drugs work by stimulating the gastrointestinal tract muscles, including the stomach, esophagus, small intestine, and colon. One pro-motility drug, metoclopramide, is permission for GERD. Pro-motility drugs raise the pressure in the lower esophageal sphincter and strengthen the contractions of the esophagus


Laparoscopic procedures to tighten lower esophageal sphincter

Open surgical procedure

  • This surgery involves pulling the lower esophageal sphincter to prevent reflux by wrapping the stomach.
  • Surgery can be open or laparoscopic. In laparoscopic, the surgeon makes three or four small incisions in the abdomen and inserts instruments, including a flexible tube with a tiny camera through the incisions.


  • Esophageal strictures, which can progress to.
  • Dysphagia.
  • Barrett’s Esophagus: changes in cells lining the Esophagus.
  • With an increased risk for esophageal cancer.
  • Narrowing of the Esophagus (esophageal stricture).
  • Precancerous changes to the Esophagus (Barrett’s Esophagus).

Frequently Asked Question 

Is GERD curable or not?

GERD is a curable disease with the help of some medical treatment and with home remedies. However, if it is not treated properly can lead to complications. Heartburn is the most common symptom of GERD. 

What are the symptoms of GERD?

  • Heartburn.
  • Chest pain.
  • Problem swallowing.
  • Vomiting.
  • Sore throat and hoarseness
  • food come back into your mouth from the Esophagus.
  • Coughing.

How can I reduce GERD?

Try to:

  1. Maintain a healthy weight. …
  2. Stop smoking. …
  3. Elevate the head of your bed. …
  4. Don’t lie down after a meal. …
  5. Eat food slowly and chew thoroughly. …
  6. Avoid foods and drinks that trigger reflux. …
  7. Avoid tight-fitting clothing.

How long does GERD take to heal?

Treatment modalities include changing your diet, taking medicines, and lifestyle changes. Frequently changing medicines that also cause the symptoms. For example, medicines that reduce the acid from your stomach helps to heal the body.

It takes 1 to 4 weeks to heal after taking the medications.  

Symptoms of GERD

  • Chest pain.
  • Difficulty swallowing.
  • heartburn after eating the food 
  • regurgitation 

GERD foods to avoid

  • Alcohol.
  • Caffeine.
  • Carbonated beverages.
  • Chocolate.
  • Citrus fruits and juices.
  • Tomatoes and tomato-based foods.
  • Garlic.
  • Mint.

GERD diet

Foods to eat

  • Vegetables are low in fats and sugar.
  • Ginger.
  • Oatmeal.
  • Non-citrus fruits. Non-citrus fruits, including melons, bananas, apples, and pears, are less likely to trigger reflux than acidic fruits.
  • Lean meats and seafood. …
  • Egg whites. …
  • Healthy fats.

GERD cough

Other symptoms of GERD include hoarseness; if acid reflux gets past the upper esophageal sphincter, it can enter the throat (pharynx) and even the voice box, causing hoarseness or sore throat. Laryngitis. Chronic dry cough, especially at night; GERD is a common cause of unexplained coughing.



You can control the symptoms of your GERD. If you adjust your eating and sleeping habits and take medications when needed, you should be able to get your GERD symptoms to a manageable level.

A few other articles that you might be interested in:

Which medications  or tips do you use from above list to treat yourself? Let me know in the comments below.

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