How Do I Clean My Uterus After A Miscarriage? | How Long Does It Take For Uterus To Shrink?

(Last Updated On: April 13, 2022)

Miscarriage can be devastating. You feel like nobody understands what you feel anxious about the physical process.

If you’ve had a miscarriage, your provider recommends Dilation and curettage (also called D&C). This is a procedure to remove all remaining tissue from the uterus. First, your provider dilates your cervix and removes the tissue with suction or with an instrument called a curette.

Proper self-care is more important for physical health and mental well-being after a miscarriage.

I had earlier shared: 6 Weeks Miscarriage Clot. I hope you read the post.

Clean My Uterus After A Miscarriage
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Causes of a miscarriage

A miscarriage occurs because the pregnancy is not developing well. The development of a baby from a male and a female cell is a complicated process. If something goes wrong with this process, the pregnancy will stop developing cells. Miscarriages are common in older women than younger women because chromosomal abnormalities are common with increasing age.

Another cause of miscarriage is that the developing pregnancy did not correctly embed itself into the womb’s lining. As a result, the general reaction of the uterus is to expel the non-viable pregnancy.

I have already shared a post related to this topic: How Many Abortions in 2021?. I hope you read this post.

Take medicine to clean the womb after a miscarriage.

You are not assumed to take pills by yourself for cleaning your womb post-miscarriage.

You first need to make an appointment with your gynecologist.

An ultrasound helps determine whether you are pregnant or not and whether the fetid is viable or non-viable.

Whether to take MTP pills(medical termination of pregnancy) by yourself or by getting admitted to the hospital will be decided according to your period of gestation, history of previous delivery(if any), and it will be individualized advice for patients based on complete details.

Post MTP pills intake (by yourself or supervised), you might need a D and C- that’s dilatation and curettage.

D and C is a procedure through which there is complete extraction of products of conception and is performed by a trained gynecologist only. Moreover, this procedure also decreases the risk of any retained products of conception post-abortion. If products are retained, the patient might land in the hospital’s emergency department with Shock, a fatal condition.

Legally, only a doctor who is an OBG or a doctor who has attained training in the OBG department can prescribe medicines for abortions.

So it is wise for you to ask your gynecologist about this situation.

Always remember, your life is the most precious thing for a doctor!

Learn more: What is Uterine Abnormalities?

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What to expect after a miscarriage?

A doctor recommends different ways of abortion according to a woman’s medical needs and stage of pregnancy. These include:

  • The abortion pill
  • Dilation and evacuation, or D&E
  • Vacuum aspiration

Some women feel emotional or experience mood swings. The change in pregnancy hormones is responsible for this, resulting from their feelings about the abortion or the pregnancy. 

You must read this article: Healthy Pregnancy Week By Week

Care for yourself after an abortion

In the days shortly after an abortion, women feel unwell or tired. Pain from cramping is normal and feels intense at times.

Women should ask someone for a drive home from the clinic and then ensure they get lots of rest to let their bodies recover and reduce the risk of side effects. After that, they avoid doing anything physically strenuous.

After a miscarriage woman is more likely to infection as it takes some time for the cervix to close. To overcome the risk of infection, women should avoid:

  • Using tampons till their next period — using sanitary pads for bleeding is more reliable.
  • Having penetrative sex and putting in the vagina for two weeks.
  • Using swimming pools for 1–2 weeks.

Women also wish to try the following self-care tips after a miscarriage:

  • Massaging your stomach help with cramping and passing the uterine tissue. Massaging your back helps with cramps.
  • Applying heat to the stomach or back can relieve pain and cramping and.
  • Take medication that the doctor prescribes, including antibiotics.

Must read: A Healthy Diet Plan During Pregnancy

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Recovery time

Miscarriage recovery times vary from woman to woman. Women who have first-trimester miscarriages and those who do not have complications will feel normal within a few days. The bleeding stops within six weeks.

Frequantly Asked Questions

How do you take care of your uterus after a miscarriage?

Seven things you must do after a miscarriage according to a gynecologist

  1. Avoid doing household chores.
  2. Don’t skip medication.
  3. Avoid sexual intercourse. 
  4. Don’t douche.
  5. No intense workout sessions.
  6. Relax for a week if you had a miscarriage in your first trimester.
  7. You’d need bed rest if it happened between 6 to 8 weeks.

What can I drink to clean my womb?

Sangiuliano uses milk thistle with the nutritious dandelion root for digestion and licorice root to support your hormonal system. Ginger is a superb amplifier for these herbs, boosting their effects. For cleansing the uterus, she uses a different set of herbs.

Is it necessary to clean the uterus after miscarriage?

Often, some pregnancy tissue remains in the uterus after a miscarriage. If it’s not removed by rubbing the uterus with a curette, you may bleed for a long time or develop an infection.

Conclusion

While common, having a miscarriage doesn’t necessarily mean you won’t go on to have a healthy pregnancy.

You can get pregnant in 2 two weeks after your miscarriage. So if you can feel you need more time, you want to consider birth control until you feel emotionally ready for the chance of another pregnancy.

And know that having one miscarriage doesn’t necessarily increase your risk of having another.

Careful of yourself. Note that there’s no right or wrong way to feel about the loss. Instead, give yourself time to reach out for support if and when you need it.

I tried to cover as much as I could for Clean Uterus After A Miscarriage, but if you still have a question in your mind, feel free to give us comment.

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