Anger can also be an especially strong emotion characterized by feelings of agitation, hostility, frustration, and antagonism towards others. Like fear, anger plays a part in your body’s fight or flight response.
When a threat creates feelings of anger, you can be inclined to fend off the danger and protect yourself. Anger is often displayed through:
- Facial expressions: Frowning or glaring.
- Body language: such as taking a strong stand or turning away.
- Tone of voice: Speaking yelling or gruffly.
- Physiological responses: Sweating or turning red.
- Aggressive behaviors: such as kicking, hitting, or throwing objects.
When anger becomes a problem, it is excessive or expressed in unhealthy, dangerous, or harmful ways. Uncontrolled anger quickly turns to aggression, violence, or abuse.
This type of emotion has both mental and physical consequences. For example, unchecked anger makes it difficult to make rational decisions and even impacts your physical health.
Frequently Asked Question
How many emotions are there in 2022?
But a new study from Greater Good Science Center faculty director Dacher Keltner presents that there are at least 27 distinct emotions and they are intimately connected.
How many human emotions exist?
In previous thought, it was understood that there were six distinct human emotions – sadness,happiness, fear, anger, surprise, and disgust. But scientists have now found that the number is as many as 27.
How many emotions does the average person experience in a day?
We computed the percentage of the time people reported feeling an emotion; that is, the frequency of moments for which participants indicated they experienced at least one of the 18 emotions on the list. On average, people reported experiencing one or several emotions 90% of the time.
How do emotions affect our daily lives?
Emotion substantially influences human cognitive processes, including perception, attention, learning, memory, reasoning, and problem-solving. Emotion has a particularly strong influence on attention, especially modulating the selectivity of attention and motivating action and behavior.