How To Calm Down Trigeminal Neuralgia? | Foods To Avoid


Trigeminal neuralgia is an axon disorder that causes stabbing or electrical shock-like pain in parts of the face. It involves the 5th cranial nerve (trigeminal nerve). This cranial nerve has three branches.

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Table of Contents

Causes of trigeminal neuralgia

  • Often, no reason is found. 
  • The condition usually affects older adults but may act at any age. 
  • It may be part of the normal aging process. 
  • Some people may feel trigeminal neuralgia due to a brain lesion, surgical injuries, stroke, facial trauma.

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Signs and symptoms of trigeminal neuralgia

  • Episodes of severe shooting or jabbing pain that may feel like an electric shock.
  • The pain may be felt around the eyes, nose, scalp, and face. 

Trigeminal neuralgia includes pain at the site of :

  • Shaving 
  • Touching your face 
  • Eating 
  • Drinking 
  • Brushing your teeth 
  • Talking 
  • Putting on makeup 
  • Encountering a breeze 
  • Smiling 
  • Washing your face

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  • For Relief of Trigeminal Neuralgia Associated Muscle Spasms
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Trigeminal neuralgia foods to avoid

  • Artificial sweeteners or white sugar
  • Dairy or bakery products like whole cream or milk, cheese 
  • Spicy and fried foods
  • Junk foods or packaged foods
  • Pickles
  • Citrus fruits and vegetables such as oranges, pineapple, strawberry, tomatoes, lime
  • Alcohol 
  • Carbonated drinks and squashes

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Diagnosis of trigeminal neuralgia

  • A neurological examination 
  • Magnetic resonance imaging (MRI)

Frequently Asked Question

How long does trigeminal neuralgia last?

The main symptoms of trigeminal neuralgia are sudden attacks of painful, sharp, and shooting facial pain from a few seconds to about two to three minutes. The pain is often described as an unbearable sensation, similar to an electric shock.

What causes trigeminal neuralgia to flare up?

Though what begins acute attacks will vary from patient to patient, common movements that cause trigeminal neuralgia to ramp up include Hot, cold, spicy, and sour foods and beverages. Brushing your teeth. Gentle touch, including a breeze or face washing.

What home remedy helps trigeminal neuralgia?

Many people find comfort from trigeminal neuralgia pain by applying heat to the affected area. You can do this locally by pressing hot water or another hot compress to the painful spot. For example, heat a beanbag or heat a wet washcloth in the microwave. You can even try taking a hot bath and shower.

How do you calm down trigeminal neuralgia?

When in pain, warm and cool compresses may help. Some people find ease from a cool compress, but this can trigger an attack if you are sensitive to cold. Using a warm compress or heated bean bag is soothing to some people.

How to calm down trigeminal neuralgia

  • To treat trigeminal neuralgia, our doctor usually will prescribe medications to lessen or block the pain signals sent to the brain. 
  • Anticonvulsants: carbamazepine (Tegretol, Carbatrol, others) for trigeminal neuralgia, and it’s been shown to be effective in treating the condition.
  • Antispasmodic agents. Muscle-relaxing agents such as baclofen (Gablofen, Lioresal) in combination with carbamazepine
  • Surgery includes relocating or removing blood vessels in contact with the trigeminal.
  • During microvascular decompression, the doctor makes an incision behind the ear on the side of pain.
  • Then, through a small hole in the skull, in this surgery to move any arteries in contact with the trigeminal nerve or put soft material between the street.
  • Gamma knife radiosurgery.


  • Radiation damaged the trigeminal nerves and reduced the pain.
  • It is successful in reducing the pain for the majority of people. 
  • If pain recurs, the procedure can be repeated. Facial numbness can be a side effect.

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