How To Calm Down Trigeminal Neuralgia? | Trigeminal Neuralgia Foods To Avoid


Trigeminal neuralgia is an axon disorder that causes stabbing or electrical shock-like pain in parts of the face. It involves the 5th cranial nerve (trigeminal nerve). This cranial nerve has three branches.

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Table of Contents

Causes of trigeminal neuralgia

  • Often, no reason is found. 
  • The condition usually affects older adults but may act at any age. 
  • It may be part of the normal aging process. 
  • Some people may feel trigeminal neuralgia due to a brain lesion, surgical injuries, stroke, facial trauma.

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Signs and symptoms of trigeminal neuralgia

  • Episodes of severe shooting or jabbing pain that may feel like an electric shock.
  • The pain may be felt around the eyes, nose, scalp, and face. 

Trigeminal neuralgia includes pain at the site of :

  • Shaving 
  • Touching your face 
  • Eating 
  • Drinking 
  • Brushing your teeth 
  • Talking 
  • Putting on makeup 
  • Encountering a breeze 
  • Smiling 
  • Washing your face

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Trigeminal neuralgia foods to avoid

  • Artificial sweeteners or white sugar
  • Dairy or bakery products like whole cream or milk, cheese 
  • Spicy and fried foods
  • Junk foods or packaged foods
  • Pickles
  • Citrus fruits and vegetables such as oranges, pineapple, strawberry, tomatoes, lime
  • Alcohol 
  • Carbonated drinks and squashes

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Diagnosis of trigeminal neuralgia

  • A neurological examination 
  • Magnetic resonance imaging (MRI)

How to calm down trigeminal neuralgia

  • To treat trigeminal neuralgia, our doctor usually will prescribe medications to lessen or block the pain signals sent to the brain. 
  • Anticonvulsants: carbamazepine (Tegretol, Carbatrol, others) for trigeminal neuralgia, and it’s been shown to be effective in treating the condition.
  • Antispasmodic agents. Muscle-relaxing agents such as baclofen (Gablofen, Lioresal) in combination with carbamazepine
  • Surgery includes relocating or removing blood vessels in contact with the trigeminal.
  • During microvascular decompression, the doctor makes an incision behind the ear on the side of pain.
  • Then, through a small hole in the skull, in this surgery to move any arteries in contact with the trigeminal nerve or put soft material between the street.
  • Gamma knife radiosurgery.


  • Radiation damaged the trigeminal nerves and reduced the pain.
  • It is successful in reducing the pain for the majority of people. 
  • If pain recurs, the procedure can be repeated. Facial numbness can be a side effect.

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Let me know if you know any other tips that allow you to treat yourself the fastest way possible.

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