The symptoms of hyperthyroidism can affect a person’s diet.
If you try these things in your diet, you can cure hyperthyroidism permanently.
Some foods can help you, while others can make symptoms worse or cause side effects due to medications.
We discuss how diet affects hyperthyroidism. What to eat and avoid?
How will diet affect hyperthyroidism?
Nutrients that can affect hyperthyroidism include:
Iodine, which is used by the thyroid gland to create thyroid hormone. It increases the production of thyroid hormone.
Calcium and Vitamin D are essential because hyperthyroidism can cause bone problems.
Drinking caffeine worsens the symptoms of hyperthyroidism.
Food to eat:
People with the thyroid can benefit from the following foods:
Low iodine diet
If someone considers radioactive iodine therapy for hyperthyroidism, you will tell them to follow a low iodine diet.
Foods low in iodine
- Anodized salt
- Sugar, jam, jelly, and honey
- Unsalted almonds and almond butter,
- Soda and lemonade, Egg whites,
- Fresh vegetables, Tea and black coffee,
- Herbs and spices, Vegetable oil,
- Meat, chicken, turkey
Foods containing selenium
- cottage cheese, baked beans
- oatmeal, spinach
- Brazil nuts, turkey
- chicken, rice
- eggs
Foods containing calcium and vitamin D
- Ice cream
- canned salmon, broccoli
- milk, cheese, yogurt
Spices
In addition to reducing thyroid disease with hyperthyroidism, some spices, including turmeric and green chilies, are also included. Turmeric also has anti-inflammatory properties.
Food to avoid
- A person should avoid eating excessive amounts of iodine-rich foods, such as:
- dairy products
- iodine supplements
- food products containing red color
- egg yolks
- iodized salt
- fish
Caffeine
- Until that happens, a person with hyperthyroidism should avoid drinking kefir. like,
- Black Tea
- Chocolate
- Regular soda
- Regular coffee
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