This article explains we discuss differences between natural and manufactured citric acid and explores its benefits, safety, and uses.
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Table of Contents
What is citric acid?
I also wrote a tutorial on: Is Gatorade Acidic?. That you can follow.
Is citric acid vitamin c?
Is citric acid considered a natural preservative?
Natural food sources of citric acid
Citrus fruits and juices are the best natural sources of citric acid.
There are some examples of citrus fruits include:
Other fruits contain citric acid but in lesser amounts. These include:
Beverages and food products that contain these fruits — such as tomatoes ketchup, also contain citric acid.
While not normally occurring, citric acid is the byproduct of cheese, wine, and bread production.
Uses of citric acid
It maintains a food’s color, texture, and flavor. This delays how food spoils, increasing its shelf life.
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Citric acid provides several benefits when added to your skincare products. It can brighten your skin, minimize fine lines, and also skin tone.
Manufacturers use citric acid as an additive in deodorant, hairspray, and body spray. It protects cosmetics and personal care products to ensure they do not grow mold, fungus, or bacteria.
Evens skin tone
AHAs remove the top layer of your skin, showing a new layer underneath.
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Kills bacteria and viruses
Citric acid has a high pH level of between 2–6. This means it is an almost weak acid. The pH scale spans 0–15, with seven being neutral. Therefore, items that are 0 are acidic, and those that are 14 are basic.
It can help prevent viruses such as the norovirus, commonly known as the winter vomiting virus, from passing between people. By binding to receptors where the virus attaches, it prevents it from taking hold. This helps prevent transmission and reduces the worsening of norovirus infection.
Protect against kidney stones
Safety and risks
Manufactured citric acid is usually recognized as safe by the Food Administration.
These symptoms were not seen in people consuming natural forms of acid, such as limes and lemons.
A small report recommends that the mold residues from manufactured citric acid lead to allergies and other illnesses, but this has still to be proven.
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Citric acid is usually found in citrus fruits, but synthetic versions produced from mold are commonly added to foods, supplements, medicines, and cleaning agents.
While mold residues from the manufacturing process trigger allergies in a few cases, citric acid is usually deemed safe.
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