Calcium plays a significant role in our bodies. Calcium helps strengthen bones and teeth while also supporting the muscles, nerves, and heart. However, High calcium levels can lead to problems.
In this post, we explore the symptoms, causes, and complications of high calcium. We also describe what foods to avoid when calcium is high.
Symptoms of a high calcium level develop slowly. You may not notice them initially because they can feel like cancer symptoms, or you may not have any symptoms.
An extreme level of calcium can cause:
Loss of appetite
Nausea and vomiting
Constipation and abdominal pain
Drinking more fluids and urinate more or often than usual
Cancer causes a high calcium level in the blood. High calcium levels due to cancer can be caused by too much calcium in your diet. Consuming fewer dairy products and other high-calcium foods will not lower high blood calcium levels.
Other health conditions:
Including cancer, the following conditions are known to cause high levels of calcium:
Tuberculosis (TB)
Sarcoidosis
Thyroid disease
Chronic kidney disease
Adrenal gland disease
Severe fungal infections
What foods to avoid when calcium is high?
Consuming extremely high amounts of calcium-rich foods in the diet can also contribute to high calcium.
Avoid following foods when calcium is high:
Dairy products: Dairy products, like milk, yogurt, and cheese, are high in calcium and can lead to high calcium levels if consumed in large quantities.
Kinds of seafood: Several kinds of seafood are rich in Vitamin D and should be avoided if you have high calcium levels in your blood.
Green vegetables: Cooked green vegetables are calcium-rich and may need to be avoided for a high calcium level.
Eggs: People with high blood calcium need to limit their intake of eggs, as eggs contain 23 international units (IU) of Vitamin D.
Ask your doctor before adjusting your diet to treat high calcium levels.
Without proper treatment, high calcium levels can be associated with:
Osteoporosis
Kidney stones
kidney failure
Problems with the nervous system
An irregular heartbeat
Conclusion
A person’s viewpoint depends on the cause and severity of high calcium levels.
A mild level of calcium does not require treatment. However, if the condition becomes more serious, a doctor can prescribe medications that lower calcium levels.
Anyone experiencing symptoms of high calcium should speak with a doctor.
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