The hypotension treatment will depend on the cause of your hypotension. For example, treatment could include medications for heart disease, infection, or diabetes.
I also wrote an article on Breathing Exercise During Covid-19 also you can read.
Drink more water to avoid hypotension due to dehydration, especially if you are vomiting or have diarrhea.
Read: Headache And Vomiting: How To Deal With It?
Staying hydrated can help prevent the symptoms of neurally mediated. For example, if you are experiencing low blood pressure when standing for long periods, be sure to take a small break to lie down. And try to decrease your stress levels to avoid emotional trauma.
To learn more, you can read: Diet for Coronary Heart Disease
Treat orthostatic hypotension with gradual movements. For example, instead of standing up, work your way into a standing position using small movements. Likewise, you can avoid orthostatic hypotension by not crossing your legs when you sit.
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