In pregnancy, the woman should pay special attention to her diet.
You must eat at least five times a day.
You should give space in your diet along with seasonal fruits and vegetables and eggs, beans, nuts, pulses, dairy products, and soy products.
Apart from this, it would help if you also kept yourself hydrated. For this, you can drink lemonade, coconut water, buttermilk, fresh fruit juice, soup, etc., along with water. Healthy food is the first condition of being a healthy baby.
However, along with eating healthy food, you should also take complete care of food hygiene.
You must read this article for healthy pregnancy: Nutrition Value of Food: Importance, Benefits, and Diet