Gastritis is a general term for conditions with inflammation of the stomach lining. It is a lifestyle-based condition (more junk food and less physical activity). Gastritis can be seen at any age.
Gastritis is an inflammation, irritation, or erosion of the Stomach lining. It can occur suddenly (acute) or gradually (chronic).
Our stomach lines contain special cells that produce acid and enzymes, which help break down food for digestion and mucus, protecting the stomach lining from acid; when the stomach lining is inflamed, it produces less acid, enzymes, and mucus.
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Before we learn the various ways to cure Gastritis Pain, let’s see the potential:
Table of Contents
Types of gastritis
One of the most common types is a painful inflammation of the stomach lining that occurs suddenly and may involve bleeding of the stomach mucosa.
- Bleeding is due to damage to the tissue caused by the acid found in stomachs.
- Acute Gastritis may also result from consuming spoiled food, dead fish or animals, bones.
- Plastic, wood, chemicals, drugs and toxic plants, etc., the viral infection is also considered a possible cause.
Chronic Gastritis involves long-time inflammation of the mucosal lining of the Stomach of the upper digestive system.
- Among numerous possible causes, H.Pylori Bacteria is associated with primary reasons.
- Erosive Gastritis is gastritis mucosal erosion caused by the damage of mucosal defenses. Through alcohol consumption does not cause chronic Gastritis, it does erode the gastric mucosa, and low doses of alcohol can stimulate hydrochloric acid.
- If the person takes NSAID for an extended period, it can increase the chance of a peptic ulcer.
- It refers to various histological abnormalities mainly resulting from helicobacter pylori infection. In the case of non-erosive Gastritis, the body accidentally targets the Stomach for infection.
- Non-Erosive makes antibodies against it and thus severely damages or destroys the Stomach and its lining.
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Other type of gastritis
Acute stress gastritis
- It is another common type of Gastritis that mainly results From severe illness or injury.
- It is most commonly started among patients in intensive care units, especially with respiratory failure, sepsis, kidney failure, severe burns, neurologic trauma.
- This problem usually does not directly affect the Stomach.
- The chronic form in which the gastric mucosa becomes very thin and most of the cells that produce digestive acids and enzymes are passed.
- This type usually occurs due to an autoimmune problem in which antibodies attack the body’s tissues (autoantibody). It may also sometimes generate by infections or following partial gastrectomy.
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Causes of gastritis
Many things can damage your stomach lining. The causes of Gastritis include:
- Bacterial infection.
- Regular use of pain relievers.
- Older age.
- Excessive alcohol use.
- Cocaine use.
- Bile reflux disease.
- Autoimmune disorders.
- Other diseases and conditions:- aids/HIV.
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Signs and symptoms of gastritis
Some symptoms are associated with acute Gastritis are also seen in other health conditions. Therefore, it can be difficult to confirm acute Gastritis without talking to a doctor.
- Pain in the upper abdomen.
- Acid regurgitation after meals.
- Black tarry stools.
- Loss of appetite.
- Fever and weakness.
- Stomach cramping.
- Sour tests in the mouth.
- Vita B12 deficiency.
- Vomiting with large amounts of blood
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Some tests can be used to diagnose Gastritis. Usually, your doctor will ask you some questions to learn about your symptoms. They may also suggest some tests to confirm the diagnosis, such as the following:
- H.pylori tests.
- Barium study.
- Stool test.
- Liver kidney function tests.
- Urine test.
Prevention of gastritis
Gastritis is a lifestyle base condition that we can prevent through a healthy diet like:
- Avoid the oil and starch in your food.
- Avoid excessive eating; eat a light meal.
- Use curd, carrot, coconut water, apple, and fresh vegetables and fruits to control the disease.
- One should avoid alcohol consumption, get rid of allergic foods, drink tea, consume oily food and other similar foods, and consume less fried and spicy foods.
- It would help do yoga, meditation, and physical exercise every morning to reduce your gastric problem for fast recovery.
How to relieve gastritis pain fast
Follow an anti-inflammatory diet.
Some research has not conclusively shown that eating a specific diet causes or prevents gastritis.
Take a garlic extract supplement.
Some research suggests garlic reduces the symptoms of gastritis. Crushing raw garlic and eating it can also work very well.
Probiotics can help improve digestion and bowel movements. Eating foods that contain probiotics also improves the symptoms of gastritis. These foods include:
Drink green tea with manuka honey
Manuka honey is beneficial, as it contains antibacterial properties that help fight infection.
Manuka honey is available to buy in any health stores in the market and online.
Eat lighter meals
Eating small meals over the day can help the digestive process and reduce the symptoms of gastritis.
Stress can also cause gastritis, so reducing stress levels is vital to managing the condition.
Some stress management techniques include:
Frequently Asked Questions
These are a few common questions and answers about Gastritis.
How to cure Gastritis permanently?
To cure Gastritis permanently is possible when the exact cause of Gastritis is found if the cause is an immune system or complex. After that, there is no chance to cure Gastritis completely, but when the cause is a lifestyle, we can get rid of Gastritis completely.
How to relieve gastritis pain fast?
Follow five best home remedies to relieve gastritis pain fast, follow an anti-inflammatory diet, take a garlic extract supplement, try probiotic green tea, and use essential oils.
How long does Gastritis take to heal?
In the case of acute Gastritis, it takes 2-10 days to cure completely, but if chronic Gastritis is not cured completely, it takes maybe a few months or years.
At the end of the topic, gastritis is a lifestyle basis condition so you can recover through a healthy diet and follow tips given in topic so follow a healthy diet, stay calm and recover fast.
Are you using one of these health tips from the above list? If yes, then tell us how has your experience been so far? Share your thoughts in the comments!
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