6 FOODS THAT FIGHT INFLAMMATION 

STAR HEALTHLINE

    Chronic inflammation   leads to disease in    human beings.

It is therfore esseintial anti inflammantory foods along with a  healthy lifestyle.

Berries contain antioxidants, which help keep free radicals under control.

Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties

Clinical studies of tomato products indicate benefits against inflammation and markers of oxidative stress

Compounds in bell peppers may also help to protect against inflammatory conditions, such as arthritis.

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